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Build strength for the life you want to live.

    Whether you’re returning to exercise, building everyday strength or training for a sport you enjoy, get purposeful training and personal guidance tailored to you.

    Amena Highland, founder and personal trainer at MixXFITT.

    Meet Amena

    Your coach at MixXFITT

    I’m Amena, founder of MixxFITT. I’ve been coaching since 2008 and opened my studio in Christ Church, Barbados, in 2022.

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    Here, you’ll work directly with me. I’ll help you learn the movements, understand your training and progress at a pace that challenges you while respecting your starting point.

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    Find your way to train

    One-to-one, tandem and semi-private training

    One-to-one: Individual sessions with my full attention.

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    Tandem: Train alongside a partner, with coaching for both of you.

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    Semi-private: Train in a small group, with guidance and exercise adjustments to suit your ability.

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    Choose the setting that suits you. See session lengths and prices on the Training & Rates page.

    WellnessMixX

    Build healthier eating and lifestyle habits with personal guidance from Amena. WellnessMixX offers practical nutrition support, weekly coaching and manageable steps that fit your life.

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    Get in Touch

    Not sure where to start?

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    Tell me what you’d like help with—training, nutrition or building healthier habits—and we’ll discuss the options and availability.

    ​Suncrest Rendezvous Gardens

    Christ Church, Barbados 

    Email. Amena.highland@mixxfitttraining.com

    Phone. 1(246)234-2757

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